Low Star Excursion Balance Test scores linked with risk of ankle sprains in football players
Recently published results that evaluated high school and collegiate football players during the preseason highlighted lower Star Excursion Balance Test scores for anterior reach as a predictor of lateral ankle sprains and noted players who had these injuries had a significantly higher BMI. Source:

Recently published results that evaluated high school and collegiate football players during the preseason highlighted lower Star Excursion Balance Test scores for anterior reach as a predictor of lateral ankle sprains and noted players who had these injuries had a significantly higher BMI.

Source: Healio

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